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I was perusing my Facebook page the other day when I came across a post from a friend of mine. Now let's be clear it is a Facebook friend not one I have in "real" life but one I find interesting none the less.
 
The post was on adversity and overcoming events in your life. He talked about things that he had overcome and how he was still able to move on in his life with a sense of purpose and joy.

Now it is not my place to mention someone else's traumatic events so I will not be going into what happened to him but I must add that once I had read his story and just one other friends (who had commented underneath) and I realised the enormity of what they had overcome I realised how much I had to be grateful.

My parents are divorced, my family is a little fractured, I live in a different state to every  person I am related to but these problems were so small and insignificant next to these two peoples worries. I thought perhaps it was time I took a moment to reflect on what I was thankful for in my life, not just focus on the areas I issue with.

This is not to say that I now believe you have to have something huge happen before you can worry about anything or count it as a worthwhile event in your life. I mean, how big does a bump in the road have to be to count as something big?? I believe that problems are very subjective and personal to each person but what I really wanted to focus on here was joy. Moments of happiness. To think about, to dwell on, to enjoy.

So each week on a Friday I am going to share with you something that gave my life joy, purpose and meaning that week and I would love it if you would share yours with me.

So to start of the very first TGIF (Thank God It's Friday) post I give you my moment of happiness from this week the first of February. (Imagine a litle bit of fanfare here - you know streamers, trumpets ... that kind of thing)

This morning I play wrestled with my two (and a half ) year old little guy on the lounge room floor and as I held him down I smothered his face with light kisses. He laughed with such joy and abandon that it filled my heart with joy.

There - that's it. Simple. But the thought of that moment even while he is asleep having his afternoon nap still brings a smile to my face.

I would love to hear you moment of joy from this week. What was it??

Cheers,

Lee

 


02/03/2013 8:32pm

hmm thanks for sharing lol ... I'm 40 next year and my aim is to be fit by 40 not flabby .. currently lost 24kgs and still a long way to go.
now i definitely do not want to turn 40!!
Good-luck with everything!!

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Lee
02/03/2013 9:20pm

24kg - wow, well done you! Good luck on your 40 and fabulous healthy goals!!

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